![]() ![]() They often occur when someone falls with the foot flexed downward, pulling or straining tendons or fracturing bones.Ī hairline or stress fracture can also happen in this area due to overuse, such as from long periods of running or high-impact activity. Not all midfoot injuries are due to dropping something or getting the foot stepped on, however. Midfoot injuries can be caused by accidents, such as a heavy object landing on the foot. If one of the midfoot bones is broken or a tendon is inflamed or torn, it may cause pain, swelling, bruising, and redness on the top of the foot. This area is made up of a group of small bones that help form the foot’s arch. The middle of the foot is known as the Lisfrank area or midfoot. ![]() Other causes include wear and tear of the muscles, and injuries connected to the ankle. There is also less space inside the spinal canal.Share on Pinterest A common cause of injury to the top of the foot is dropping something on it. Rib connections and smaller discs in the thoracic spine limit the amount of spinal movement in the mid back compared to the lumbar or cervical parts of the spine. This part of the spine has narrow and thin discs. The thoracic spine's curve is kyphotic, a "C"-shaped curve. Herniated disc removal, this delicate surgical procedure is done to remove any portion of the disc that is causing the blockage in the spinal canal. ![]() Vertebroplasty, this type of surgery is only performed by a spine specialist surgeon to relieve pain due to compression fracture.Prescription of antidepressants to help the patient manage his or her depression and treat chronic back pain.Prescription of muscle relaxants are given to improve the patient's mobility and reduce the pain or muscle tension.If the patient has chronic mid back pain here are some of the recommended treatments:.If the pain is due to osteoarthritis, the doctor may suggest the following: Other exercises that encourages lifting, bending or twisting.Among the activities a patient is required to do are: Being absent most of the time from work or schoolĪgain, as mentioned above, treatment and drugs may vary from one patient to another and rely mostly on his or her present state and severity of the pain felt.Ī licensed physical therapist will create a special program consisting of exercises to improve the patient’s flexibility, stamina and balance.Here are some of the common side effects that any patient may experience: Lifestyle such as living a sedentary life or sitting diseaseĬomplications can occur and may depend on one’s condition and treatment program.Congenital or acquired such as kyphosis.Spine fracture – due to car accident resulting to major injuries in the spine.Īlthough, anyone can experience different levels of mid back pain, it usually affects individuals under the age of 30 and those 50 years old.Muscle spasms – affects the skeletal muscles.Herniated disc – due to bulging or bone spur.Kyphosis – another odd-shaped disorder where abnormality affects the upper spine.Scoliosis – an odd-shaped spinal disorder wherein curving of the spine happens, either in S or C shape.Spinal stenosis – the narrowing of the spinal canal, causing a lot of pressure on the spinal cord or nerves.Paget's diseases – which happens due to bone tissue loss and reformation.Osteomyelitis – either due to infection or inflammation of the bones.Osteoarthritis – which happens when the cartilage break down.Osteoporosis – occurs due to the thinning or weakening of bones.Injury due to accident or sports related injury.There are many reasons why middle back pain can trigger and below are the usual causes: Weakening, numbing effect or worst paralysis in the legs.Problem in breathing, either difficulty to breathe or shortness of breath.Chest pain that includes tightness or pressure in the chest area.Other serious symptoms needing immediate medical care Sleeping disorder (difficulty in sleeping or staying asleep).Back stiffness that happens in the morning upon waking up.Headaches (migraines, cluster headaches and tension headaches).Mental problems such as depression or anxiety.The most common symptoms of mid back pain are due to the following: Other causes are due to diseases, injuries and structural changes. The pain in the middle back occurs when any of the spine’s structure has inflammation or irritation. Mid back pain usually affects the lower thoracic spine where pain or discomfort can range from mild and brief, sharp and chronic that could last for months, averaging three months. These vertebrae connect to the ribs and ribcage area between the neck and the diaphragm. Your mid back or the thoracic spine, consists of 12 vertebrae. These vertebrae connect to the ribs and represent the rib cage area between the neck and the diaphragm. ![]()
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